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Guilt Free Ice Creams
With the beautiful summer sun, its time to hit the beach, have a braai or pool party with friends, family and those you love. Good food, drinks and ice cream! But you are on a diet and worked so hard for that summer body. Well, I have a secret to tell you! Now you can have your ice cream and eat it too! With this amazing 190 calorie ice cream that you can make in the comfort of your home! Ingredients:- 2 or 3 frozen, overripe bananas- 1/2 cup milk/water of your choice - 1 scoop Ultima 1 (flavour of...
Zucchini / Cucumber and Pear Salad
With summer just around the corner, we thought we'd get you started with a light salad that will tantalize your tastebuds and keep your nice and cool. Ingredients: - 250 -500g zucchini / cucumber shredded - 1 pear, sliced - pomegranate seeds - 1 diced mango - 200g baby spinach - pince of salt and pepper to taste Method: Place the baby spinach on a plate or in a bowl. Top with the shredded zucchini /cucumber and add all your other ingredients. Drizzle with a dressing of your choice or with some balsamic ad olive oil.
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