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Berry Breakfast Bowl!
Tired of the same old breakfasts, try something new and exciting. This breakfast is guaranteed to take your breakfast to a new level.INGREDIENTS50 ml plain yoghurt1 cup blueberries (frozen)1 large banana (frozen)1 tbsp almond butter1 tsp chia seeds1/2 cup almond milkTOPPING OPTIONSfresh fruitcoconutgranolanuts & seedsGoji berriesINSTRUCTIONSBlend all the ingredients together in a high-speed blender or food processor.Scoop into a bowl and add your toppings of choice.
Guilt Free Ice Creams
With the beautiful summer sun, its time to hit the beach, have a braai or pool party with friends, family and those you love. Good food, drinks and ice cream! But you are on a diet and worked so hard for that summer body. Well, I have a secret to tell you! Now you can have your ice cream and eat it too! With this amazing 190 calorie ice cream that you can make in the comfort of your home! Ingredients:- 2 or 3 frozen, overripe bananas- 1/2 cup milk/water of your choice - 1 scoop Ultima 1 (flavour of...
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